Bridge to and from a Migraine Episode

What does a bridge have to do with a migraine episode you might ask. Well, I had this kind of weird one this week where I woke up with the head pain of a migraine attack, as I often do when I get one, but the pain went away on its own when normally I have to take a certain medication to get rid of it.

I went about my day and most of the next with no pain and no more thoughts about it. Then at the end of the second day the pain returned.

Head pain on one side of the bridge. No pain going across the bridge. Head pain on the other side of the bridge. Wish I could have stayed on that bridge!

But the thing about Migraine disorder is there are so many more subtle symptoms that can occur. With this episode in particular I dealt with extreme tension in my neck, especially on the left side, which is where the head pain ended up being on the other side of the bridge.

I tried for two days, using massage and heat, to relax that neck tension. When the head pain came back I realized quickly why the neck tension was so persistent: I had a two-day migraine that was only bookended with head pain, which is the symptom most people think of but, like I said, there are so many others that can occur.

In addition to neck tension, some other symptoms I may experience during a migraine episode include nausea, light and sound sensitivity, chills, irritability, depressed mood, fatigue, anxiety, agitation, and brain fog.

Migraine is not for the faint of heart and is sometimes a bridge to no place fun. Luckily, I do have medication that will take the pain away about 80% of the time. For that, I am very grateful!

7 responses to “Bridge to and from a Migraine Episode”

  1. Michael Williams Avatar

    i’m sorry to hear Sheila. migraines are an absolute damper on life. and those other symptoms you described – totally on point. i hope you’re feeling better. i’ve got one right now and it is just absolutely ruining my day. Mike

    Liked by 1 person

    1. Sheila Avatar

      I am feeling better Mike. I hope you do too soon! They can definitely put a damper on things but I am grateful the pain isn’t constant and I do get reprieves. At this point I get about 6 a month which is half of what they used to be when they first started about 15 years ago. Healing vibes sent your way 🙏🏻

      Liked by 1 person

  2. Janet Avatar

    I have four people in my life that suffer from chronic migraines. Though I don’t physically know your pain, I understand what you go through because I’ve seen my loved ones suffer. I wish you good days ahead.

    Liked by 2 people

    1. Sheila Avatar

      Thank you Janet. Good days always come and I’m grateful ☺️

      Liked by 1 person

  3. The Mindful Migraine Blog Avatar

    ugh – if only we could stay in the middle of the bridge and avoid those rotten book-ends of pain… like you, I realize (usually in hindsight) that the pain in the neck has nothing to do with my pillow or posture; it’s just a symptom along with those chills and irritability you mention… at least you got some good shots out of the situation! Sending lots of love, Linda xx

    Liked by 1 person

    1. Sheila Avatar

      Thanks, Linda 💖

      Liked by 1 person

      1. The Mindful Migraine Blog Avatar

        😘always super welcome! xx

        Liked by 1 person

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