Migraine

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Many people live with chronic pain myself included. I have chronic migraine. I get anywhere from 8 to 15 migraines per month. Sometimes two in one day. I have tried eliminating all possible triggers and am on multiple preventative medications, but they seem to get worse year after year.

I used to get really angry about having them but that only increased my suffering. Now, I am at the point of acceptance which has given me some peace of mind even though they are still not pleasant to experience.

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Over the Edge

Do you ever get pushed over the edge?

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Brace for the fall?

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And hope for a safe landing and a happy ending like swimming away with a good friend?

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Lonely Heron

This pretty one was sitting (standing) out in the middle of the water all by his lonesome fishing for food.  I was under the impression that they traveled in pairs but I never saw another one around in the time I was there.

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